Sports Massage
Tailored to athletes and those who exercise, sports massage is perfect after a workout. Have it regularly to keep up.
about
For the hard-working athlete or those who want to improve their sporting prowess, our Sports Massage brings sweet relief to sore muscles. Intended to aid your athletic performance, Sports Massage is made up of quick strokes targeting the most important muscle groups depending on your sport. The therapist may also incorporate compression, friction and pressure in order for you to get the most from your session. Sports massage can help to alleviate sports-related injuries, speed up recovery after a big event or help to prepare the body beforehand. Non-athletes who are experiencing muscle pain and limited mobility may also benefit from this treatment.
benefits
Why a Sports Massage?
- Improves flexibility
- Enhances sports performance
- Faster recovery after an event
- Increases blood flow and reduces swelling
- Alleviates muscle pain and restricted mobility
cautions
Those who are in their first trimester of pregnancy should avoid this treatment and consult their doctor before booking afterwards. It is not recommended for those who are at risk of blood clots and certain medical conditions will require a doctor’s note before the treatment is carried out (EG: acute flare-up of inflammatory conditions such as rheumatoid arthritis, aneurism, local contagious or irritable skin conditions, open sores or wounds, recent surgery, recent burn, varicosities).